SPRING EQUINOX WORKSHOP
Come and get your festive glow on at our latest alternative night out
• Friday 20 March, 2020 | 8-9:30pm
• Investment: £15
There’s something so special about Spring…
…As nature rises from her winter slumber with beauty and power, gifting us those precious extra hours of sunlight, it is a season that brings promise for the rest of the year ahead. The perfect time to shed the step out from the shadows and clear those cobwebs with Spring Equinox alternative night out.
Join me for the latest Reset night out, filled with chilled vibes to leave you recharged for the weekend. Breathe your stress away with a night of chilled yoga and blissful relaxation.
We will flow through a sequence of asanas (postures) that are especially great for reducing stress and letting go, followed by restorative asanas to slow down the body and mind, designed to release tension and relax the soul. Finally, a peaceful yoga nidra, all aimed to make you feel Zen and completely recharged.You’ll also take home a mini self-care treat.
If you could press your reset button for one night this would be it. Limited space available
LOCATION
Windmill Visitors Centre, Upminster Windmill Visitors Centre, The Mill Field Street,
St Mary's Lane, Upminster, RM14 2QL
Just a couple of things, in case you were wondering…
· I have mats but if you prefer to bring your own you are more than welcome.
· Entrance to the Mill is on the A124 (89 St. Mary's Lane, Upminster, RM14 2QL), 200 yards West of the traffic lights in Upminster town centre. Free Parking is available in neighbouring roads or at the Windmill Hall car park (charges may apply).
IF YOU HAVE ANY QUESTIONS, JUST HIT THE BUTTON
“Utter bliss. the goodie bag was awesome and i can’t wait to use my bath bomb. thank you!”
“wow! Cheryl creates an atmosphere of absolute love. You don’t feel pressured, the meditation is so grounding and the goodie bags are to die for. A beautiful soul connecting other beautiful souls. ”