SLOW FLOW + FIZZ

WINTER WELLNESS EDITION

FRIDAY 27TH NOVEMBER

Come and join me for the ultimate alternative night in; an evening of slow, fizz-ical yoga and calming yoga nidra, creating universal balance within the body and mind. 

We will gently flow through a sequence asanas (postures) that are great for reducing stress and letting go. Grab hold of those cushions, blankets and belts to really sink into these slow movements designed to release tension and relax the soul. A peaceful yoga nidra follows, to fizzle out any remaining stress.

To top the evening off and make this night the ultimate alternative night in you will be sent a Reset Yoga goodie bag filled with treats to create that extra special night in!

It would be fizz-tastic if you could join me

Limited spaces available
If you could press your reset button for one night this would be it.