Wellness retreat spaiN October 2024
Thursday 03 – sunday 06 october, 2024
Dénia Alicante • SpAIN•
Reset and Kel’s Kitchen have teamed up for a collaboration we know you will love.
a wellness weekend with a twist that you won't want to miss!
Join us for 3 unforgettable nights of Mediterranean magic consisting of daily sessions led by professionals including yoga, sound healing, mediation, breathwork and exercise classes with a live DJ. Whether you fancy poolside yoga or to feel the warmth of the sand between your toes as you stroll down the beach, we have got you covered. It’s your time to recharge your body and mind, improve your yoga practice, eat amazing food, enjoy the live music, meet new people, feel inspired and laugh lots.
The weekend will be taking place in a beautiful villa, set in picturesque mainland Spain equipped with everything you need including an outdoor pool, BBQ, terrace & exercise area and will be located just a short walk from the beach.
We will be devouring delicious meals by our in-house private chef Kel’s Kitchen. Catering for all of our food needs including nourishing buffet breakfasts, followed by delicious dinners. We personally can’t wait for the sunset BBQs with live music. We will be leading hikes, exploring the Spanish scenery and stunning beaches with additional extras of massages and reiki available on your return. There will also be plenty of time to do your own thing whether it's soaking up Vitamin D by the pool or venturing further afield, exploring the island during the day and getting involved in the nightlife. That’s not all, you will be sent a little gift box filled feel-good vibes to get you in the reset mood before you even step foot on the plane.
This wellness weekend is suitable for everyone from complete beginners to yogis with a regular practice and filled with glorious zen activities. Everything is optional and you can join for as much or as little as you wish. We want to create a loving wellness space with more freedom than a traditional retreat and we believe having fun is the best way to recharge & release your magic. So, take advantage of all the activities or simply kick back & relax in the pool with a vino or two! This weekend gives you the chance to do all the things you love with the people you love.
This will be the only retreat you will want to keep coming back to. Come on your own or with a friend or group of friends and we’ll be there with you at every step & ready to make you feel amazing.
“If you love wellness, good food and music. This is the retreat for you.”
Check in: 5pm Thursday 3rd October, 2024 • Check out: 11am Sunday 6th October, 2024
You have the option to pay in full £695, or confirm your place with a deposit of £150
(Your retreat must be paid in full by Saturday 31st August 2024. Personalised payment plans are available. Email theresetspace@gmail.com or call 07791979054 for more info).
Please note you are responsible for the cost of your own travel but we can assist with co-ordinating. All rooms are beautiful, some have amazing views and are available first come, first serve.
All payments are non-refundable but may be transferred to another person if you are unable to attend.
What’s included:
• 3 night’s luxury accommodation in Dénia Alicante Spain (2 people per room)
• All yoga session included: Hatha flow, reset and recharge yoga, slow flow, guided meditations, breath work, sound healing and yoga nidra. Suitable for everybody with loving hands on adjustments and modifications.
• Morning wake up and glow exercise movement class to a live DJ.
• Nourishing buffet breakfasts.
• Delicious dinners by our private in house chef freshly cooked for you. Vegan, gluten and dairy free catered for.
• BBQ dinner with DJ playing a soulful sunset set.
• Option for late night pool chats or explore the local town and nightlife.
• Guided hike exploring the Spanish scenery.
• Tea, coffee and snacks for your heart desires. Please note alcohol will not be provided but you are more than welcome to purchase your own to accompany your evening.
• Use of private swimming pool.
• A pre-retreat good box filled with self care must-have treats delivered to your door.
• Optional extras: Reiki, Body massage, Indian head massage or Holistic facial. Extra treatments available on request. Optional extras will have an additional surcharge.
• Plenty of time to relax or adventure further afield and to do whatever your heart desires.
• Got some questions? Feel free to send us an email and we’ll get back to you.
Meet your yogi
About Cheryl
Cheryl is a passion following, moon gazing, dog loving yogi. Who loves hard and laughs lots. (After all laughter is the best medicine.)
How it started…
I fell in to yoga after a serious injury when I was 19 years old and like many. I fell in love. Initially, I was drawn to the physical aspects. I felt stronger, healthier and more powerful. Then over time, my love deepened for this beautiful practice. The most beneficial for me was the anxiety and stress relief. Plus the clarity of mind and positive mindset. I had fallen hard for this ancient practice.
About my classes…
In 2014 I took that leap of faith and jumped into my first 500HR YTT.
My classes are deeply rooted with in resetting the mind, body and soul. All to the sound tracks of deeply chilled music. I am really passionate about inspiring others on their wellness and fitness journey, encouraging students to take what they have learnt on the mat, off the mat and into their everyday lives. I use postures, alignment, pranayama breath awareness and imaginative sequencing to create a safe environment for the students. Offering a choice of modifications to what is suited to the student, encouraging them to connect, love and listen to their body.
I teach a variety of classes: Hatha, Vinyasa, Yin, Restorative, Chair Yoga, Children’s Yoga, Pregnancy, Post Natal and Mother and Baby Yoga.
My aspirations are to continuously learn, evolve and keep on providing knowledgeable and well-informed sessions to all my students.
I try to create fun, loving spaces in my sessions. Where you can fully embrace that inner yogi, find your balance and embrace your inner magic. Some days it’s green smoothie and yoga, some days it’s sweat pants and tacos. It’s all about balance and I will ALWAYS encourage you to listen to your bodies needs.
So, if you like balance, laughs and being loved hard then come and join me at one of my classes. And if you can’t make a class just reach out and connect, after all we are all connected. Connected to the universe, to the planet, to each other.
Om Shanti
Cheryl x
Meet your chef
about kel
Kel is an inspirational woman following her love and passion for food & music.
Hi, I’m Kel and I’m the founder and owner of Kel’s Kitchen.
I started up my catering and entertainment business in 2021 following my love and passion for food & music.
It all began with private parties in peoples houses whereby we organise and host with a Private Chef & DJ for you and your friends & family.
The concept became very popular for special occasions such as Hen Do’s, Birthdays and Weddings and we grew rapidly hosting all over the UK and abroad, plus we now have our own food stall providing for festivals all throughout the summer.
Last October I was approached by Cheryl to be a live in Private Chef at the Reset Yoga retreat in Menorca. I enjoyed every minute and it was a very inspiring and successful weekend with an amazing group of people.
Myself and Cheryl hit it off immediately working together as a team which is why we decided to collaborate on the Wellness Weekend to bring you a retreat with a twist incorporating qualities from both Kel’s Kitchen & Reset Yoga.
I’m really looking forward to this one and can’t wait to meet you all!
“This is your opportunity to be a free spirit and experience a super chilled weekend in the beautiful Mediterranean.”
ABOUT THE finca
Dénia | Alicante | Spain
This luxurious Finca is situated in Dénia, Alicante, Spain. It is said to be one of the happiest and healthiest spots in the world. 5 minutes walking distance from the sandy beaches and 15 minutes to the city of Dénia.
If you’re looking for something a little bit special then this finca should tick the boxes. The main features include the sport pool with diving board, beautiful views throughout. Plenty of terraces and relaxing hangouts. The finca is furnished and equipped to a very high standard with stylish white concrete bathroom, bedrooms and terraces with privacy for dining and for chilling.
About Dénai
A popular gateway to the Balearic Islands, Denia is a worthy destination in its own right. The port city exudes culture at every turn: an ancient Moorish castle overlooks idyllic beaches, archaeological museums, and authentic eateries, while Mt. Montgó looms in the backdrop.
We can’t wait to meet you all for our Spanish wellness weekend!
Love
Cheryl and Kel xxx